Why bother with the #10secondjoy Experiment?
February is a tough month for many of us, me included, despite it being my birthday month. Christmas all over,…
The Coach You blog
Category: Communication & Confidence
Speak up and be heard: presenting, difficult conversations, feedback and communicating with confidence, from a coach with forty years of performance experience.
Do YOU mean what you say?
You are no doubt sick of hearing about lockdown shenanigans, celebrity indiscretions and not just “overpromise: under-deliver” but downright lies. …
Pain or Perspective
As you probably know I row a lot, in a boat on the river … not arguing with people! The…
Spreading Muck or Spreading Love? Delivering constructive criticism
Failure is to be celebrated we are told. If you’ve failed then you’ve most probably pushed your comfort zone and…
NAVAL VS NAVEL AND STAR TREK
Hilarious misspelling this month created a dilemma. I recently had a Fiverr white board animation created over a voice-over. “Coaching…
Five Fearless Speaking Tips
It’s been a busy couple of months of speaking to lots of groups, in Peterborough Cathedral Square on International Women’s…
Coach Yourself to the Best Valentines Day Ever …
Hooray, romance, flowers, chocolates, an early night … All these things we conjure up in our wishful thinking. While our…
A Hosepipe Ban Makes Perfect Sense
A hosepipe ban’s in place, so of course it’s raining on my walk this morning. Usually the 2.5 miles into…
Being Present: It’s a Gift
Have you ever driven home and cannot remember the last 3 miles of the journey? Your mind was elsewhere: you…