5 Top Songs to Lift Your Mood

Why does music make us feel so good? Music can make you want to move, dance and exercise! Releasing endorphins and serotonin in the brain to make you feel better, it can help you adopt a naturally more positive outlook on life. Here are my five songs to give you energy and boost your mood.

 

1. I'm so excited by The Pointer Sisters

2. Walking on Sunshine by Katrina & The Waves

3. I'm Gonna Be by The Proclaimers

4. Juice by Lizzo

5. Black Betty by Ram Jam

Enjoyed this? There's a person behind it.

If this struck a chord, a conversation with Jill is the natural next step. Bring the thing this article poked at.

Keep reading

STRESS Vs CONTENTMENT

Are you happy?  Are you contented?  Not so much in a rut as thoroughly enjoying the peace and harmony in…

Tension busting with Play

"You Can Have It All" scream the smug self-help sirens.  "If this is having it all, you can keep it" I…

Completion for 2022

Congratulations!  Hopefully you have tiptoed through the holiday tripwires of family, food and festivity to arrive at a delicious place…