The Coach You blog

Category: Mindset & Motivation

Practical ways to get out of your own way: motivation, confidence, procrastination and the mental habits that move you forward, from Cambridge coach Jill McCulloch.

Don’t be a Fool… Spring Forward!

Sometimes we are just getting on with life, nothing's wrong, just feel a little bit, meh!  "Life Changing" is a…

Resting Bitch Face

“Jill are you alright?” I keep being asked recently.  I’m usually walking or deep in thought but absolutely fine.  Most…

FIVE WAYS TO ACE YOUR GAME

As the new cohort of Strictly contestants are finding, the professionals make it look easy. Whenever we see someone at…

FEELING ISOLATED AND ALONE?

Me too!  One of my top intentions for this year is to spend less time working from home.  It’s been…

Completion for 2018

        I am sending you a short little exercise for completing 2018 and starting 2019. I have…

“Let’s Do It!”

“Come and melt the buttons on my flameproof nightie!” is the best line from the brilliant Victoria Wood’s hilarious song…