FIVE WAYS TO ACE YOUR GAME
As the new cohort of Strictly contestants are finding, the professionals make it look easy. Whenever we see someone at…
The Coach You blog
Fresh thinking, zero fluff.
Fourteen years of straight-talking notes on mindset, business, marketing and getting out of your own way, from Cambridge coach Jill McCulloch.
Gremlins, Saboteurs and a BRAND NEW WAY to stop beating yourself up …
“You Idiot!” Does that sound familiar? You are not alone. We ALL spend more time speaking negatively towards ourselves than…
PIVOTING OUT OF COVID19
The word “pivot” captures the current zeitgeist, love it or hate it: take it seriously. Coming out of lockdown means entering…
Have you found your rhythm yet? Six tips for remaining sane in your new ‘working from home’ dimension
Profound change creates anxiety. For the first weeks of lockdown, we all went with the flow. However, last week I…
5 Top Songs to Lift Your Mood
Why does music make us feel so good? Music can make you want to move, dance and exercise! Releasing endorphins and serotonin…
Three scientific reasons for gratitude, and three ways to practice
“If you want to boost your happiness, try being thankful.” – Jill McCulloch Is ‘being grateful’ a free key to…
Completion for 2019
An oldie but a goodie. I have been completing this for many, many years and have the final page pinned…
3 Tips to Manage Conflict
With all the shenanigans in Parliament this week I was inspired to think about conflict resolution. It seems to have…
What if things go wrong? How to get back on track
Hoorah, we did it! You will, no doubt, be aware of my commitment to rowing with Isle of Ely Women…
PLAY: the perfect way to reboot and boost productivity
Mugginess, humidity, barometric bearing down seems to have deflated lots of my clients over the past week. Work is going…