Coach You

coach you

linkedin

twitter

coach you

coach you

COACH YOU BLOG

What are YOU waiting for? Three reasons to get out of bed in the morning …
18/8/2015

Ever fantasised about winning the lottery?  Of course you have … the house, the car, the holidays … and then what?

 

Once we get beyond the shopping spree, have you ever given thought to what you’d do then?  Most people spend more time writing a shopping list than they do thinking about what they really want out of life.

 

A number of clients have come to me to help them discover this after life-changing experiences: Tsunami, airplane crashes, car crashes and worse. Suddenly they realise how precious life is and want the very best from theirs.

 

Most people don’t take the time to think and write it down because, whilst it sounds easy, it’s a tricky thing to do on your own. Once we get into that delicious place of “what if?” negativity kicks in: suddenly there are so many reasons why we can’t, shouldn’t, couldn’t. We feel blocked, frustrated, disappointed and give up with the process.  This is where the trained coach can gently guide us through this mine field and bring us back to our authentic selves, untarnished by negativity.

After peeling back the layers of doubt and disbelief, we get to the very core of what is important, a unique blueprint of what a person really wants.  There are many, many things and usually we pick out the top ten.

 

In the eleven years I’ve been coaching there are three themes shared amongst most of my clients.  All slightly different and unique to the person I’m coaching and yet a common thread:

  1. People:  having time with the people that matter in their lives.
  2. Time: to explore – places, learning, expanding horizons.
  3. Life of Meaning:  giving back in some way, making a difference.

We don’t have to win the lottery to do these things, we can just make a conscious choice to start, it’s all about being on purpose.  So make that call and get your people together.  Get that book on Thailand out of the library.  Go out of your way to help someone, every day.

 

Little by little you’ll realise you matter, you grew, you made a difference.  What are you waiting for?

If you’d like to commit to a more fulfilling life then do share the three things you’ll do today and if you’d like some help, give me a call 01353 649114.

PREVIOUS ARTICLES

PREVIOUS POSTS...
Don't be a Fool... SpringWhy bother with the #10secondjHow a 10 Second Practice can gCan we care too much?Five Ways STRAPLINES can work Hygge to the nth degreeDo YOU mean what you say?Resting Bitch FacePeople Pleaser: Cat Burns'Completion for 2022When did you last learn somethDo you ever struggle to get stWANT MORE CLIENTS? NETWORK LIYou Can't Read the Label Complete 2021 Elegantly and StLight-hearted guide to NetworkGoals, Targets and Over-achievDon't hit me with your neAre you Running your Business Tension busting with PlayFIVE WAYS TO ACE YOUR GAMEGremlins, Saboteurs and a BRANPIVOTING OUT OF COVID19Have you found your rhythm yet5 Top Songs to Lift Your MoodThree scientific reasons for gCompletion for 20193 Tips to Manage ConflictWhat if things go wrong? How tPLAY: the perfect way to reboBIG, HAIRY, AUDACIOUS GOALSDO Sweat the Small Stuff for uPain or PerspectiveFEELING ISOLATED AND ALONE?Completion for 2018DISCIPLINE VS REGRETDISCIPLINE VS REGRET"Let's Do It!"Spreading Muck or Spreading LoIn a Rut? Playing safe?I'd Rather Die: Getting DIY RomanceDo you know who your preferredWant to get something started?Why can't they just let mFeeling Sluggish? Desperate tGROUNDHOG DAYSTRESS Vs CONTENTMENTNETWORK LIKE A VIRUSChasing shiny new things and sNAVAL VS NAVEL AND STAR TREKFeeling S.A.D. is bad for busiDon't let your business rSometimes we can care too muchPathetic Fallacy?All Work and No PlayBig Hairy Audacious Goals Vs FSleep, Intentions and 2016Strategy vs. VisionFEAR: False Evidence AppearingFirst World ProblemsWhat are YOU waiting for? ThreThinking of Giving Up?Film Star or Face AcheDistraction: Ignore, Include oThe 5 Second Rule or just do iFeeling mmmmeah?Life and Death … in BusBalancing the BrainWhat to do when you take a falBumping gremlinsLearning to failUNLEASH YOUR PASSION AND MAINTFive Fearless Speaking TipsBe more dogResolutions or Intentions?Are you like Marmite?Neuroscience: Beat negative thWhat if you weren’t scarVISIONS, GOALS AND BUMPSTop Ten Tips for CreativityHigh Heels, Glutes and Honing Proud? “Hah, GrasshopperLet’s smash the “BCoach Yourself to the Best ValRevolution or Deviation? What&What advice would you give to Network like a VirusAre you a team player? Really?Decisions, decisions …A Hosepipe Ban Makes Perfect SWhen is a shortcut not a shortCOMPLETION FOR 2011Being Present: It's a GifMake it CountA Change of Perspective